Policy interventions are the only long-term solution. But here's what cash-strapped cooks can do in the short term to overcome its effects.

What Canada Needs To Do To End Food Insecurity

Plus what cash-strapped cooks can do in the short term to help overcome its effects.

a:2:{s:4:"time";d:1668425199;s:6:"author";i:877654;}

Living

Women over 40 rarely have photographs of themselves. But the art form of the selfie is about more than vanity, it's about preserving memories and feeling good in the moment.

Hey, Midlife Women—Life Is Short. Take That Selfie. Here's How

a:2:{s:4:"time";d:1667480492;s:6:"author";i:877654;}

Nadine Araksi is a writer, story coach and the author of “That’s One Way of Looking At It.”

When I found out my marriage was over,I thought my life was over too. Turns out divorce was the best thing that ever happened to me.

Divorce: How I Survived After My Husband Left Me

a:4:{i:0;s:634:"<style>.cbR{box-sizing:border-box;display:block;width:100%;margin:1em 0;border:1px solid #bbb;padding:.5em}@media (min-width:480px){.cbR{width:250px;margin:0 0 1em 1em;float:right}}</style><div class="cbR"><a href="https://chatelaine.com/health/sex-and-relationships/fear-of-breaking-up-with-someone/" target="_blank"><img style="max-width:100%" src="https://chatelaine.com/wp-content/uploads/2013/06/FortuneCookie.jpg" alt="" /></a><a href="https://chatelaine.com/health/sex-and-relationships/fear-of-breaking-up-with-someone/" target="_blank"><strong>How to overcome your fear of breaking up with someone you love</strong></a></div>";i:1;s:578:"<style>.cbR{box-sizing:border-box;display:block;width:100%;margin:1em 0;border:1px solid #bbb;padding:.5em}@media (min-width:480px){.cbR{width:250px;margin:0 0 1em 1em;float:right}}</style><div class="cbR"><a href="https://chatelaine.com/living/choices/abortion-in-my-30s/" target="_blank"><img style="max-width:100%" src="https://chatelaine.com/wp-content/uploads/2016/07/pregnancy-test.png" alt="" /></a><a href="https://chatelaine.com/living/choices/abortion-in-my-30s/" target="_blank"><strong>I was happily married with kids. Here's why I had an abortion</strong></a></div>";i:2;s:573:"<style>.cbR{box-sizing:border-box;display:block;width:100%;margin:1em 0;border:1px solid #bbb;padding:.5em}@media (min-width:480px){.cbR{width:250px;margin:0 0 1em 1em;float:right}}</style><div class="cbR"><a href="https://chatelaine.com/health/a-little-bit-of-cancer/" target="_blank"><img style="max-width:100%" src="https://chatelaine.com/wp-content/uploads/2017/03/hospital_bracelet2.jpg" alt="" /></a><a href="https://chatelaine.com/health/a-little-bit-of-cancer/" target="_blank"><strong>Can I be a cancer "survivor" when the bullet only grazed me?</strong></a></div>";i:3;s:543:"<style>.cbR{box-sizing:border-box;display:block;width:100%;margin:1em 0;border:1px solid #bbb;padding:.5em}@media (min-width:480px){.cbR{width:250px;margin:0 0 1em 1em;float:right}}</style><div class="cbR"><a href="https://chatelaine.com/abandonment/" target="_blank"><img style="max-width:100%" src="https://chatelaine.com/wp-content/uploads/2016/11/Janet_Keall_Abandoned_at_Birth.png" alt="" /></a><a href="https://chatelaine.com/abandonment/" target="_blank"><strong>3 babies, 3 doorsteps - cracking a 40-year-old mystery</strong></a></div>";}

a:2:{s:4:"time";d:1490081935;s:6:"author";i:861295;}

a:4:{i:0;s:1:"0";i:1;s:1:"0";i:2;s:1:"0";i:3;s:1:"0";}

relationships

Real Life Stories

Single for the first time since her 20s, Zoe Whittall left the city for a quaint storey-and-a-half house in Prince Edward County, Ont. It was not the perfect life she dreamed of—but it was her own.

I Ditched The City For Country Living—And I Finally Feel Free

a:2:{s:4:"time";d:1663333721;s:6:"author";i:877650;}

Zoe Whittall is a Canadian author based in Prince Edward County. Her most recent novel, The Fake, was an instant bestseller.

Sue McGarvie, as told to Christina Gonzales

As a sex therapist, I knew my clients wanted a safe space to try new things—so I started a club called We Are The Ducklings.

I Started A Social Club For The Sexually Curious

a:2:{s:4:"time";d:1657197849;s:6:"author";i:877650;}

Our very best stories, recipes, style and shopping tips, horoscopes and special offers. Delivered every weekday morning.

Get Chatelaine in your inbox!

<p>The Editorial Team of Chatelaine magazine.</p>

Living

What Canada Needs To Do To End Food Insecurity

Hey, Midlife Women—Life Is Short. Take That Selfie. Here’s How

How I Survived After My Husband Left Me

I Ditched The City For Country Living—And I Finally Feel Free

How I Started A Social Club For The Sexually Curious